Why Mothers Make Better Entrepreneurs

People often talk about how difficult it is to start and run your own business. Entrepreneurs work long, hard hours, often for little recognition. They need to be able to multi-task and juggle numerous projects at once as they build their business and help it grow. Do you know who else does all of that on a daily basis? Mothers.

Mothers make excellent entrepreneurs, and this is more than just an opinion. The Kauffman Foundation released studies that show that venture-backed businesses with a woman in charge create 12% more revenue and are more resilient to market and financial crises. The skills that are necessary in entrepreneurship are many of the same ones crucial for successfully navigating motherhood: just take a look for yourself.

Mothers know how to prioritize

When you’re trying to coordinate the educational and extracurricular calendars of three children who are all involved in different activities on top of finding time to cook, clean, and have a whole professional career to boot, you need to learn which things to prioritize and which ones can be put off until later.

I’ve said this before and I’ll say it again: Juggling responsibilities is like spinning plates; some plates, the important ones like family, health, loved ones, and self-care, are delicate and need the most attention to make sure they don’t break. Then, from there, you prioritize down and eliminate or delegate whichever tasks you won’t have time for. And speaking of delegation…

Mothers know how to delegate

Any mother will tell you that if you try taking on too much at once you’ll end up with more of a mess on your hands than when you started, which is why delegation is such a crucial skill to have in your arsenal. Things like assigning chores and having children take on some responsibility around the house can go a long way in the vein of helping you stay organized and making sure everything gets done.

Mothers know how to inspire a team and motivate others

By default, mothers are constantly in ‘sales’ mode. Whether it’s trying to convince a messy toddler that they want to take a bath or convincing your teenager that they need to go to school, you’re put in the position of salesperson quite often. When it comes time to sell your clients on signing a contract or convince them to stay with your business, you’ve already got the experience you need to help you navigate your pitch effectively.

How Working Moms Drive The Economy

There are many economic trends occurring. One of these trends making a great impact on the economy today is the number of women in the workforce. In fact, the percentage of women who were of working age and have full-time jobs went from 28.6 percent to 40.7 percent since 1979. With mothers, the percentage has gone from 27.3 percent to 44.1 percent. Also, women are not only working, but they are holding positions with great responsibility like CEO and other board positions. The reports where these statistics also found that had women’s involvement in the workforce stayed the same, it would have caused the economy to decrease by 11 percent which would have been about 1.7 trillion dollars lost in economic output. Due to these changes in our society, we see that working mothers are becoming a crucial piece in our economy.

 

In their own families, mothers contribute to nearly forty percent to the household’s income, and with poorer families, this number increases to eighty-six percent of the total income. This statistic can be due to women’s presence in the workforce vastly increasing as the years go by. This shows that women’s wages have been sustaining family incomes because the incomes of men have stagnated. In fact, men’s median income was seven percent lower in 2013 than it was in 1973. It seems that families are doing better when the mother is working. The median income of married-couple families where the mother is in the labor force has increased by twenty-seven percent between 1987 and 2013. When the woman was the head of the household during that same period, the median income of those families increased by about seventeen percent. The benefits this exposes is clear when comparing to the five percent decline in median income that married-couple families faced when the mother stayed at home.  

 

It is good to know that in the United States, this change is gaining more traction, especially when comparing it to a country like Japan. According to the International Monetary Fund, due to its failure to integrate women into the workforce, they have been unable to escape their economic slump. Now, there is still much work to be done. The Center for American Progress says that if more women worked, the US could be stronger. Currently, about one-third of all women and one-quarter of all mothers do not work. There are many structural reasons for this, but with all the data that shows how beneficial women in the workforce boost our economy hopefully, there is a change in this dynamic. With the implementation of a strong parental leave policy that would allow women paid time off after having children, it could influence more women to not only join the workforce but stay as well.

4 Post-Baby Belly Workouts

As a new mom, you know how difficult it is to get back into the shape you were before your baby. You’ve gone through the pregnancy and delivery and are now wondering how you can get rid of the paunch you have leftover from those long months of carrying your child. It’s likely you’re incredibly busy, exhausted, and feeling discouraged about accomplishing the goal of improving your abdominal muscles, but it’s certainly possible! There are hundreds, probably thousands, of resources online. I’ll give you a list of simple exercises that are proven to help you improve your core strength, which is the vital first step to dropping the weight and toning your body!

 

  • Pelvic Tilt

This exercise is fairly basic and referenced on various lists about getting back into shape after a pregnancy. Just lay flat on the floor with your feet hip-width apart and straighten your arms out at your sides. Align your spine with the floor and make sure it’s straight, then inhale and exhale as you raise your hips up off the ground. Tilt your pelvis and squeeze your abs, then hold for a couple breaths before lowering back to the ground. Do 10 reps.

 

  • Plank

There are nearly endless variations on the plank, but the two classic ones you should use are the ball plank and a side plank. For the ball plank, assume a typical plank position, but rest your arms on top of an exercise ball. Hold the position for at least 30 seconds, repeat 5 times. For the side plank, lay on your side and place your forearm underneath your shoulder to support your body. Straighten the rest of your body, stack your feet, and stabilize your core. Hold for at least 30 seconds and then switch to the other side. You can add leg lifts if you feel comfortable.

 

  • Plank Vinyasa

 

This exercise is a yoga pose which puts an interesting twist on the typical plank. Get into the normal plank position, lowering onto your forearms if necessary. Once your body is straight, inhale, then exhale as you pull a leg into your chest area while contracting your abdominal muscles. Return to typical plank position and then switch legs. Alternate for 10 to 20 reps, whatever you feel most comfortable doing.

 

  • Alternating Twist

To do this exercise, lie on your back with your feet flat on the floor. Interlace your fingers behind your head, but make sure not to strain your neck. Inhale, and as you exhale contract your abs and lift your head off of the floor. Move your right elbow toward your left knee as you pull your knee toward you. Hold for a couple of breaths, then return to your starting position. Do the same on the opposite side and continue alternating knees until you reach a rep of 10.